WF Training weeks 2&3; Rest week coming up

11 Feb

I can’t believe I am already at a rest week. I am actually excited about it. I usually like more hard work but I am feeling a little under the weather. I hope it passes soon. Especially since I actually found a date for Wednesday night so that is good news.

I went to talk to the gals running the Tri-Cal tent at the Surf City expo. They wanted to give me a coupon code for Wildflower. I said I love coupons but I am already signed up. They said “Do you want a shirt?” I of course would never decline a free tech shirt! Z-Dog who actually did the race last year was actually sportn’ his shirt that day. He was pissed they just GAVE ME a participant shirt! He said “You didn’t even do the RACE!” It is not like I have NEVER done the race before! 🙂

Stats for WF week 2
Swim: 6800 meters
Bike: 79 miles (55 road miles; 24 commuting miles)
Run: 17.4 miles
1 strength session
1 Pilates class

Stats for WF week 3
Swim: 6700 meters
Bike: 88 miles (65 road miles; 23(ish) commuting miles
Run: 14 miles
1 strength session
2 Pilates classes
I had planned on a yoga class yesterday but I was tired.

The tri club motivational challenge was over last week. I did not commute as many miles as I should of this week. Dang it!

Hard to believe in just 80 days I will be down at Lake San Antonio again!!

Rest week coming up! I am excited for the extra rest but I have a run and bike test at the end of the week that I am not so excited about.

Happy Valentine’s Day week! I usually make something red velvet but I am not sure what I will do this year.

Do you have big plans for V-day? Are you baking anything fun??

6 Responses to “WF Training weeks 2&3; Rest week coming up”

  1. MoM February 12, 2013 at 7:08 AM #

    I am going to see my baby girl.countdown: 2 days, 15 hours, few minutes!

  2. Kristy February 12, 2013 at 9:18 PM #

    It is so nice to read your cheery posts everyday. I am super depressed that I can’t run right now, so I appreciate the good cheer!!
    Glad to hear you found a date. I hope you to have fun!
    I went to a yoga class last night…wish I had known you were thinking about it!!

  3. Mrs. JLB February 12, 2013 at 10:57 PM #

    OMG!!! So excited you found a date 🙂 Who? What? How? When? We need details, here…

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