Blue Lake Triathlon 2016

25 Jun

Well this race was 3 weeks ago. I figured I better get some sort of recap on paper before my next race(tomorrow)!!

Blue Lake is always the unofficial start to triathlon season. Everyone has been training through the winter and spring and very eager to get the first race underway.  I of course was excited because its one of my favorites.

I’m going to keep this brief since its been a while since the race, and the details are fuzzy!

We all thought it was going to be warm in 2015. Which is was and it was going to be hotter than it was last year. Ugh!!  We got to the lake it and was already sunny and warm.  (think: putting on a wetsuit while sweating: no fun!)

GO TIME! Swim: 0:27:49/ 1.42/meter

I wasn’t super pumped. I did quite a bit of drafting off of Laura, who is a stronger swimmer than me. She sights well and easy to follow. I felt like I was swimming pretty good. I had a strong start to my swim training this winter but for whatever reason my swimming hasn’t been awesome since mid-May. The sun was in our eyes the entire way out so seeing the buoys were difficult.  I thought once we turned around that should be better. But there was only 1 buoy on the way back and it was orange. The exact color of the caps in the wave in front of us. Awesome. At this point I lost Laura. But somehow we finished at the exact time!

I would say overall, the swim felt good. I had accidentally not started my watch, so not sure how  straight I swam. I was disappointed in my time cause I thought I should have been more in the 25-26 minute region. I have heard that everyone thought their swim was slower than they thought it should have been so maybe it was long!! (I will go with that) 🙂

T1: 2:20 I was screwing around with my watch cause I had forgotten to turn it on but I was back before anyone on my rack!

Bike: 1:11:49 20.77mph

This was fun. definitely my favorite part. I saw Nik and Greg a couple of times. Mark eventually passed me. I saw none of my girlfriends which I always like cause I know they will always pass my on the run! I gotta keep my lead as long as possible 😉

I kept my watts in check. It was pretty uneventful. With about 6ish miles to go, I did play cat and mouse with this older guy who did.not.want me to pass him. Then he was talking to this other guy and I tried to pass them both. They were not having it. I was pissed. I ended up passing the younger one and came in right before the older one. It was probably good. It kept my mind off the last couple of miles!

T2: 1:43 I got back before anyone on my rack. Booyah!! Of course they would all pass my on the run. I saw Dan and my coach for a quick high-5 leaving transition.

Run: 1:02 10:04/mile

First of all, I have been working on my run and I’m most sad about this. I haven’t averaged over a 10:00/mile at Blue Lake since 2010. (I had to look that up) It was hot. There was very little shade. I just wanted to get through it. It was very mental. I wanted so badly to walk but I didn’t. I just kept moving forward. I didn’t look at my watch. I just wanted to keep steady and that is exactly what I did. Erica passed me about 1/2 way through the run and Laura past me seconds before the finish. I was happy to hear the announcer say I had finished!

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2:46:13 not my fastest and not my slowest!! Fun day, always a fun race. Good practice for a hot race. Definitely an A+ for mental strength!!

 

 

6 Responses to “Blue Lake Triathlon 2016”

  1. Lee @ Tri*Inspired*Life June 25, 2016 at 7:32 PM #

    These early season hot races seem to be sneaking up everywhere! Way to go with a strong swim and finishing at the same time as your friend, who you said is typically a stronger swimmer. Great bike split! Way to hang on mentally on the tough run! Those are major take aways as well!

  2. Lee @ Tri*Inspired*Life June 25, 2016 at 7:32 PM #

    And by the way…..have a great race tomorrow!!!!!!

  3. Kecia June 26, 2016 at 7:03 AM #

    We had a hot race last weekend…I think this spring has been unseasonably hot in most locations. Hopefully that means we will have a cool race day in September! Way to stick with your friend Laura on the swim and finish at the same time! Solid bike split as well! I get so frustrated by people who think they need to stay in front of me, but then don’t maintain a strong pace, like the two men did to you. Staying mentally strong throughout the race, especially on the run is so beneficial for future races! Awesome positive take aways on a hot day!! I hope your race today was spectacular and cooler!! 😉

  4. Heather July 12, 2016 at 2:03 AM #

    Great race girl! Sometimes the heat turns races into just for fun events, but they can be the best. By now you’ve done your other race and hopefully you nailed the run 🙂

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